So I really haven't put much effort into working out since I had Carson last January. Sad I know. I used to workout five days a week for 30-45 min. a day up until I had Carson. I was working out even when I had a big belly. I guess my lame excuse is that I've been nursing so it helps burn a lot of calories but I've decided I can't continue to use that excuse because I won't be nursing him forever! So today I committed myself to start my work outs again. Since I don't have a free membership to a gym anymore (bye bye byui gym) I have resorted to at home workouts. My sister gave me this workout dvd and it actually gives me a pretty good workout. It combines cardio and toning together which is just what I need! I used to be able to do this workout no problem, no sweat before I had Carson because I was in pretty good shape, but now wow let me just say this workout really worked me today! It definitely felt good though to sweat and workout hard. I'm committing myself to doing this 6 days a week. There is something about having a commitment in writing or in my case posted on my blog, it helps me to stick to it better. So I'll keep ya posted with how well it goes. Also, I'm making a sweets diet....1 sweet a week this sure is a big cut back but yikes I sure need it. k here goes.....
starting weight- 117 lbs
goal weight- 110 lbs (if I'm feeling ambitious 108)
Nicole's before and after....
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